My first love and the reason Balance Meditation Yoga exists. Teaching is something I once dreamed of and is now a daily reality. I thank each and every one of you for supporting me on this journey. 

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The name balance resonates with me on so many levels, and I’m sure with so many of you. Nutrition is fascinating, and I am very excited to announce that I am now offering Nutrition consultations and packages alongside movement. 

Meditation and Breathwork packages designed to help you reduce stress, improve focus, and cultivate inner peace. Each package includes tailored sessions that combine powerful techniques to guide you in reconnecting with your body and mind. 

My beautiful yoga retreats are a sanctuary for your mind, body and soul. Offering movement and connection. Breathe deep, move slow, and return to yourself. 

I specialise in women’s health, offering informed, holistic support through every stage of life from menstrual health and fertility, through pregnancy and postnatal recovery, to perimenopause and menopause. My work is grounded in evidence-based CPD training and a belief that every woman deserves access to clear, empowering information to understand and support her hormones with confidence.

I am deeply passionate about building a community of like-minded individuals where we can share our passions, support one another, and give back in meaningful ways. Keep an eye on updates for more information. 

Tropic is a multi-award-winning, vegan, and cruelty-free beauty brand that creates freshly made skincare, makeup, and body care products using sustainably sourced, natural ingredients. With a strong focus on ethical practices and environmental responsibility.